Category: hope

39. Are you Anxious? So am I!

Let’s have an honest conversation. My husband lost his job last year and at one point we thought we’d lose our house. Some close relatives have experienced significant health issues. I didn’t receive the promotion that I thought was guaranteed. I had a disagreement with a friend that has broken our relationship. My new insurance […]

31. All Things New – New Life

All Things New A New Life What does having new life have to due with mental health? Our spiritual, physical, emotional, and mental health are all connected. It is my hope that as we explore the idea of having new life that we will experience hope, joy, and peace. When we experience these positive outlooks […]

24. Why We Need 988 with Oscar Destruge

September is suicide prevention month. If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat. This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led […]

7. Mental Health Resources at MHAH

Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and […]

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988 Suicide & Crisis Lifeline


If you or a loved one are in a mental health crisis, including the risk of suicide, call or text the U.S. nationwide 24/7 crisis line by dialing 9-8-8, or visit their website to chat online.