Category: Recovery

7. Mental Health Resources at MHAH

Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and […]

6. Living a Recovery Lifestyle – What does that mean, anyway?

September is Recovery Month! Sometimes this designation gets overlooked because September is also Suicide Prevention Month. But one way to address rising suicide rates is to help people learn to live a life of recovery. In this podcast, Caroline shares definitions of recovery that include one unique perspective of recovery as “to again protect myself.” […]

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988 Suicide & Crisis Lifeline


If you or a loved one are in a mental health crisis, including the risk of suicide, call or text the U.S. nationwide 24/7 crisis line by dialing 9-8-8, or visit their website to chat online.